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Podcast: Well Sh*t. It really is that simple...
Episode: Episode 132 - How to help children process their emotions
Description: As adults it can be hard to identify and process our emotions, yet we often expect children to be able to do so as if they were adults. Their worlds are often much smaller than ours, and because of that, emotions can feel very big. Tune into today's episode where we will discuss the process Claire suggests to help children process the full spectrum of emotions in ways that are healthy, and can help to create better habits as an adult.
In this episode we cover:
What happens when we don't express our...