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Podcast: DDC Podcast
Episode: 5 Things I Wish I Knew When I Started My Fitness Journey
Description: In today’s episode of the DDC podcast, I share 5 things I really wish someone had told me 15 years ago when I started my fitness journey. I clearly remember how lost I felt when I first began. I failed plenty of times, wanted to give up, and made a lot of mistakes that I can’t change now. But I’ve definitely learned my lessons, and I want to share those lessons with you.The main takeaway from this podcast is that every journey is different. What works for some may not work for others, and that’s okay. Yo...