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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Change Requires a Change in Behaviour | Take Inventory of What Habits Help or Hinder You as You Grow
Description: Change Requires a Change in Behaviour | Take Inventory of What Habits Help or Hinder You as You Grow
Much of our growth can be highlighted in the behaviours and habits we take on, throughout the different stages and phases in life.
Some of this habits are healthy, and become rooted in our behaviours and how we show up, while others are a bit more nuanced.
There are some behaviours that we adopt, especially if we've survived trauma, or are surviving really jarring situations, that serve us so long as that even and circumstance is still ongoing.
But once we...