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Podcast: Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Episode: 175: The 3-Step Somatic Practice That Keeps Me Calm During High-Stakes Sales Conversations
Description: Paralyzed by fear before a high-stakes conversation, sales call, or big launch? This simple, neuroscience-backed somatic practice could help you stay calm, grounded, and focused when it matters most. When pressure mounts—whether it's negotiating a deal, asking for a raise, or navigating a big moment in your business—your body and brain can default to old stress patterns that sabotage your success. But you don’t have to let those past experiences define your future. Here’s what you’ll take away from this episode:A simple grounding exercise to calm your nervous system in hi...