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Podcast: The Inner Work Conversation
Episode: 35 - What to do when it's all going to sh*t
Description: Strap yourselves in - today I'm talking (...for an hour... #sorrynotsorry...) about when things just aren't going to plan, or worse, when things are royally f*cking up.  In today's episode I'm covering: Learning to support yourself THROUGH difficult times How to respond vs. react from your initial emotion What I've personally learnt helps get me through difficult times RESOURCES MENTIONED:Brene Brown - TED talkTools of Titans - the book Episode 4 - my client talking about how she cultivated vulnerability resilienceEpisode 24 - My not so great months in...