Want to create an interactive transcript for this episode?
Podcast: Get Leaner & Live Longer
Episode: 275: Poison Free Food and Mindset Ft. Justin Nault
Description: What if the secret to lasting health isn't about counting calories or following the latest diet trend, but about doing a few simple things consistently every day? In this episode, I chat with Justin Nault, a biochemist and nutritionist, about why getting healthy doesn't have to be complicated. Justin shares his personal story of overcoming insecurity and learning to focus on what really matters: simple, practical steps for better health. We talk about how toxins in food and our environment can impact our health and why going back to basics -like eating real, whole foods...