Want to create an interactive transcript for this episode?
Podcast: Make Your Damn Bed
Episode: 1318 || use your fancy equipment (and take care of it)
Description: Gratitude is a practice that gains momentum as we do it. Slowing down takes brain power, which forces us to remember that this is worth the extra effort. Conscious awareness can transform routine into ritual. Slowing down frees up some time and opportunity to notice the magic. Rushing adds an extra layer of stress that causes chaos to snowball. Slowing down adds a buffer of leisure that causes peace to snowball. Sometimes the extra effort is worth it because it forces you to appreciate all the effort, not just the extra...