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Podcast: Eric Roberts Fitness
Episode: ERF 784: I’ve Lost 10lbs in 3 Weeks, Here’s What I’ve Done (Wk 3/12 Calorie Deficit Update)
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In this episode of the Eric Roberts Fitness Podcast I give my week 3 update in my calorie deficit!
I talk about how I'm not only 10lbs down, but how I've been able to navigate holidays and social events while doing that.
I ho...