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Podcast: LEVELS – Metabolic Insights
Episode: Why Scott Hickle tried to wreck his gut health—and ruined his blood sugar instead
Description: For 30 days, Hickle switched from a healthy low-carb diet to 100% ultra-processed junk. The effect on his gut health, body composition, and blood sugar surprised him.
Author: Jessica Migala
Link to article: https://www.levels.com/blog/why-scott-hickle-tried-to-wreck-his-gut-health-and-ruined-his-blood-sugar-instead
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