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Podcast: Well Sh*t. It really is that simple...
Episode: Episode 135 - The problem with goal setting
Description: This time of year we are often focused on phrases like "out with the old and in with the new" or "new year, new you". This "new" often comes in the form of setting goals. Join us on today's episode as we discuss why goals aren't always as helpful as we may think they are, the negative impact they can have on us and what we can do to reach our desired outcomes in ways that are simple and help make the entire process feel better.
In this episode we cover:
What is...