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Podcast: Nerdout & Workout Podcast
Episode: #50 We Talk About Intermittent Fasting vs Six Meals a Day, Glute Training and Batman with my Coaching Staff
Description: Send a textWe made it to episode 50! I wanted to make this episode special and bring on my very own squad aka my coaching staff of Hyper Strength and Conditioning who help me operate my business, especially through this pandemic. We talk about their views on diets, training and fandom. If you’re curious about intermittent fasting vs eating six meals a day, how to train your glutes, or what other fandom we’re into this episode is for you!It is because of you listeners that we made it this f...