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Podcast: FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Episode: 180 | Carb Confusion: Transforming Your Family's Relationship with Food with Phoebe Lapine
Description: Show Notes:
In this episode, we talk to Phoebe Lapine, chef and author of "Carbivore," about redefining our relationship with carbohydrates. Phoebe shares practical tips for incorporating carbs into a balanced diet, strategies for busy parents, and advice on modeling healthy eating habits for children. Learn how to break free from restrictive diets and embrace a better approach to nutrition that nourishes your body and your spirit!
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Enjoy!
-Kendra
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ALL LINKS → https://linktr.ee/fulfillmenttherapyÂ
Website → https://fulfillmenttherapy.org
Contact → [email protected]
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