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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 104: What Should You Do If You're Not Losing Weight?
Description: If you'd like to lose weight or you've hit a plateau, this episode is for you! Specifics include…  -The fastest way to lose weight -3 ways to create a calorie deficit -Nutrition for fat loss -Workouts for fat loss -Combining nutrition and workouts for fat loss -Things to look out for  -- 1-ON-1 COACHING Nutritional Coaching Workout Programming  FOLLOW MARCUS Facebook Instagram YouTube Â