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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 82: How To Eat Healthy & Still Have A Social Life
Description: Marcus is outlining how to reach your health and fitness goals while still staying social. Specifics include… -The reason it can be difficult to eat healthy in social situations -Hiking buddies vs. party friends -Managing the expectations of others & dealing with snarky comments -Checking in with yourself and establishing your needs and wants -How I stay social & healthy -7 ways to stay social that contribute to your health goals -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MA...