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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 80: Why You Need Salt In Your Diet w/ Robb Wolf
Description: Robb Wolf is here to chat all things salt! Specifics include… -How did salt originally get a bad health wrap? -Are salt and sodium the same thing? -Why does your body even need salt to begin with? -Why healthy eaters need to eat more salt -How much salt should you consume? -How to track your salt intake? -Using salt as a hangover remedy -Robb's current diet and how to improve your performance -- 1-ON-1 COACHING Nutritional Coaching...