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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 79: Intermittent Fasting For Fat Loss
Description: Marcus is chatting all about intermittent fasting, who it's for, who's it's not for and how it works specifically in regards to fat loss! Specifics include... -Is Intermittent Fasting effective for fat loss? -Who might want to try implementing IF? -Who should not implement this strategy? -How does Intermittent Fasting work? -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube