Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 77: The Jet Lag Protocol & How NOT To Be Tired On Mondays
Description: Marcus is outlining exactly what to do in order to minimize jet lag when changing time zones and how to avoid Monday morning fatigue! -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube
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