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Podcast: Mind Your Hormones
Episode: 452. A day in the life of exactly what I eat/how I balance blood sugar when life is FULL (aka mom & biz owner mode)
Description: In this episode, I’m giving you a behind the scenes look at a full day of eating for balanced blood sugar which = happy hormones & fertility. I'm breaking down every meal/snack- why I paired it the way I did, the timing, how I corrected the disregulation I felt & the “why” behind my choices! This is going to be a tangible episode you can use as a guide for balancing your own blood sugar!Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10...