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Podcast: Her Best Self ~ Eating Disorder Recovery, Anorexia, Bulimia & Food Freedom
Episode: EP 191: Ditch the 'New Year, New Body' BS ~ How To Protect Your Recovery & Set Healthy Goals in Diet Culture Season🎆
Description: Happy January sister friend!
So the boys and I rang in the new year in a new place this year.
Hopefully you've had a great start to your new year!
We surely had an awesome experience. We took the boys tubing at a ski resort in the Blue Ridge mountains, and it was fantabulous. Yes, I'm still a beach girl. And yes, I dread being cold, but between the fireplace and the glorious snow, it was beautiful.
The mountains were breathtaking and it was just what my soul desperately needed...but...