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Podcast: Rox Lyfe - The HYROX Podcast
Episode: Completing an 80km "Ultra" HYROX! - Tom Jarrett
Description: In this episode of the Rox Lyfe podcast I’m excited to bring you my conversation with Tom Jarrett (@tom.brigade).
At HYROX London, Tom completed an “Ultra HYROX” – running 10km instead of the standard 1km between each station! That’s a staggering 80km total, plus each of the usual stations in a truly incredible achievement. In this chat we talk about the his mindset and nutrition for the race, his training for the event, what he’s learnt that will help him for future HYROX races, plus lots more. It was a great chat and I hope you’ll...