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Podcast: The 1% Better Method
Episode: You are What you Absorb | A Fun Chat w/ Functional Nutritionist and Author Britni Martinelli
Description: Today's episode features Functional Nutritionist and Author Britni Martinelli. Topics of this episode include:- What is Functional Nutrition- Becoming more aware of your hunger and needs- Describing the phrase "you are what you eat" - Creating better habits around foodEnjoy! Connect with Britni Connect with AustinCoaching ApplicationInstagramFree Email ListWebsiteSupport the show