Want to create an interactive transcript for this episode?
Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast
Description: Couch to coached - AWARD WINNING running podcast.Season 3 ep 53- The session, Robs stepped up his training and 'Win' Ben In this episode of Couch to Coached - The Session, Rob shares updates on his recent training journey, while Ben reveals an exciting opportunity for listeners to follow in Rob’s footsteps and take their own training to the next level. Rob also announces a special chance to get involved in a meaningful charity event.As always, we check in on the St'ryvar' leaderboard, where Helen edges closer to her in...