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Podcast: Well Sh*t. It really is that simple...
Episode: Episode 136 - Why you might not WANT the goal that you THINK you do…especially when it comes to weight loss
Description: Have you ever set a goal and reached it only to find out the result wasn't what you were expecting? When it comes to setting goals, weigh loss is a topic that often comes up and, especially as women, one that both Claire and Serena have had a long history with. In the second episode of our impromptu setting goals mini-series, we'll share how to set set goals in ways where you will enjoy the process and truly meet your needs along the way. We'll also discuss the approaches to goal setting and how it's relevant to so much m...