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Podcast: Mind Pump: Raw Fitness Truth
Episode:
Description: Mind Pump Fit Tip: Our top 5 favorite fitness snacks. (1:58) The health risks of loneliness. (15:05) Take a walk with Brain.fm. (22:38) Mind Pump Book Club: The Devil's Chessboard: Allen Dulles, the CIA, and the Rise of America's Secret Government. (26:43) How effective isometrics are for strengthening tendons. (30:53) This is a sad new makeup trend. (32:03) A painting touch-up gone wrong. (34:48) When it’s fun to be a cop. (36:39) If it’s predictable it’s preventable. (40:15) Firefighting drones. (41:25) Worst school photos. (43:33) The gu...