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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: Anorexia, binge-eating, and compulsive exercise - With Marcus Kain - Ep. 133
Description: Marcus Kain is an eating disorder-informed nutrition coach.
In this interview, he opens up about his personal, decades-long experience with eating disorders, compulsive exercise behaviours, and body image issues.
He also shares what helped him change his mindset around fitness and forge his path towards recovery.
Links and resources:
Connect with Marcus on Instagram @strongnotstarving: https://www.instagram.com/strongnotstarving/
Check out his podcast: https://www.strongnotstarving.com/podcast
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