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Podcast: Marni on the Move
Episode: 390: Transforming Mindset and Metabolic Health Through Endurance Sports: Neil Gyte & His Brother Embark on the Zero-Two-Lomond 22-Mile Open Water Swim
Description: Today’s episode is an incredible journey into endurance, purpose, and performance. I’m joined by Neil Gyte, who, along with his brother, swam across Loch Lomond on September 19th, 2024, as part of the Zero-Two-Lomond Challenge. That’s 22 miles of open water—a 12-hour feat that tested the limits of body and mind.
In our conversation, Neil shares the deeper purpose behind this ambitious challenge and the meticulous preparation, from training and nutrition to logistics and weather conditions that went into making it happen. We dive into the science of metabolic health, covering topics like fueling strategies, the role...