Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success
427: Explore Your Favorite Cities Around The Globe Through Running: Lena Andersson, Founder, Go Running Tours Shares How & Where!
30 mins; March 22, 2026
426: Fiber is The New Protein! Rethinking Nutrition, Gut Health & Wellness With Sarah Wragge of the SWW Method
37 mins; March 05, 2026
425. Discover The Scandinavian Workout Sensation Taking Over The NYC Fitness Scene: Inside NRTHRN Strong with Founder Nicoline Roth
46 mins; February 23, 2026
424: Microdosing Fitness: Carl Daikeler On P90X Generation Next, BODi, and Importance of Movement
423: Deep Dive Into Preventative Health Diagnostics & Longevity with Biograph Executive Medical Director, Dr. Michael Doney
48 mins; February 02, 2026
Consitency is Your Superpower! Here’s Why On MondayMoves
10 mins; January 26, 2026
422: It’s Time To Level Up Your Running Sock Game For 2026! Feetures CEO, John Gaither Shares How & Why
40 mins; January 23, 2026
Discover The Secret To Not Giving Up On The Road To Success | MondayMoves Ep2
7 mins; January 20, 2026
MondayMoves: The Secret To Not Giving In To Self Doubt On The Way To Success
0 secs; January 20, 2026
421: How To Choose Supplements You Can Trust: Vetting Brands, Testing Ingredients & Personalization With Jordan Glenn, SuppCo
0 secs; January 16, 2026
Monday Moves: Welcome to 2026: A Year of Movement & Momentum
17 mins; January 12, 2026
420: Seed Cycling, PMS, Hormone Rhythm & Cycle Syncing with Two Moons Health Founders, Dr. Ulrike Kauzner & Terry Chang
34 mins; December 26, 2025
419: Regenerative Farming: What it is, Why It Matters, and How it Impacts Your Food With Force of Nature Cofounder Robby Sansom
51 mins; December 22, 2025
418: The Next Frontier Of Sleep Tech & Wearables With Tim Rosa, CEO of Somnee, The AI Powered Smart Sleep Headband
59 mins; December 17, 2025
417: How Rucking Became A Global Fitness Movement With GoRuck Cofounder and Former CIA Officer, Emily McCarthy
75 hours 10 mins; December 04, 2025
416: Run the World: Inside Major Marathon Travel with Leyla Porteous, GM Sports Tours International, Runner, & Coach
77 hours 20 mins; November 24, 2025
415: The Atlantic’s Nicholas Thompson Talks AI, Running, and His New Book, The Running Ground
60 hours 37 mins; November 06, 2025
414: No Limits: Ashley Paulson On Mental Strength, Grit, Conquering The Bigfoot 200 & Beyond
58 mins; October 27, 2025
413. The Next Frontier Of Functional Supplements: Kent Yoshimura, Muralist, Ultrarunner, & Co-Founder Neuro Gum & Mints
50 mins; October 13, 2025
412: Top Running Trends, Community Building & Specialty Retail: Inside The Running Event with Christina Henderson
45 mins; September 29, 2025
411: Kelly Brush On 20 Years of Impact: Adaptive Sport, Skiing, Cycling, and The Brush Foundation
45 mins; September 05, 2025
410: Next Level Injury Recovery with Michael Conlon, Founder of Finish Line Physical Therapy
63 hours 3 mins; August 16, 2025
409: From Spirituality To Streetwear: Conscious Fashion With Galactic Federation Of Light, Founders Dotan, Shani & Tevelle Shoham
40 mins; August 04, 2025
FlashbackFriday: Kineon Founder & CEO, Forrest Smith, Talks Red Light Therapy For Injury Recovery & Arthritis
53 mins; July 25, 2025
408: Insole Talk With Matt Gooch MS,C.Ped, Vice President of Product and Innovation at Superfeet Worldwide
37 mins; July 14, 2025
407: The World’s Smartest Running Shoe! Royi Metser Sheds Light On His New Venture, Avelo Running
37 mins; June 30, 2025
406: Reimagining Movement: Superfeet CEO Trip Randall On The Brands New Refresh!
36 mins; June 23, 2025
405: Octagon Elite Team Athlete: Liis Berendsen Rametta Talks Boston Marathon, Kona, and Balancing It All!
43 mins; June 13, 2025
404: Charlie Sweeney, Pro Runner & Community Manager at Coros
49 mins; June 01, 2025
403: Dirk Friel Co-Founder, TrainingPeaks On The Coaching Platforms New Features, Indoor Cycling & The Future Of Endurance Sports Tech!
45 mins; May 21, 2025
402: Unlocking The Science Of Brain Training: Muse Founder, Ariel Garten On The Future of Cognitive Fitness
0 secs; May 09, 2025
401:Essential Blood Biomarkers Every Marathoner Needs To Know With InsideTracker’s SVP of Science & AI, Renee Deehan
34 mins; May 02, 2025
Boston Marathon Weekend 2025: Race Highlights, Brand Activations, Interviews & Media Debrief
27 mins; April 30, 2025
400. PRP, Stem Cell Therapy & Peptides:The New Frontier of Sports Medicine with Physiatrist, Dr. Sonali Lal
45 mins; April 16, 2025
The Ultimate Guide To Boston Marathon Weekend: Run Shakeouts, Recovery & Wellness Activations, Panels, Events & Food
0 secs; April 14, 2025
399: Inside Iconic Italian Heritage Brand, Diadora: Innovation, Running, and the Future of Footwear with CEO Bryan Poerner
45 mins; April 05, 2025
398. GFNY: From NYC’s Iconic Racing Roots to a 30+ Global Cycling Event Series & NY Men’s Pro Field with Co-Founder, Lidia Fluhme
0 secs; March 28, 2025
397: Revolutionizing At-Home Strength Training: Troy Taylor, Senior Director of Performance Innovation at Tonal, on AI, Design, and the Future of Fitness
0 secs; March 23, 2025
396: Mapping the Future of Outdoor Fitness & Media with Robin Thurston, CEO & Founder of Outside Interactive Inc
51 mins; March 19, 2025
MondayMoves: 2025 NYRR United Airlines Half Recap, 70.3 Race Ready Mindset, And Moving Forward-Injured!
6 mins; March 17, 2025
MondayMoves: Exciting News: IRONMAN Scene Heats Up, NYRR United NYC Half Marathon & TCS NYC Marathon 2025, & A New Puma Collab
24 mins; March 11, 2025
MondayMoves: Patience, Progress, and Boston 5K: A Journey of Resilience
5 mins; March 04, 2025
395: Inside the Boston Marathon & Boston Athletic Association: History, Community & The Future with B.A.A. With President & CEO Jack Fleming
82 hours 37 mins; February 28, 2025
MondayMoves: 2025 NYC Marathon Decision, United Airlines NYC Half Stacked Pro Field & New Course & Nice Bike Series With Christine D’Ercole-World Champion Track Cyclist & Peloton Instructor
0 secs; February 24, 2025
394. Fueling Endurance Sports Performance: The Story Behind Addra Labs Protein Bars with Eric Zaltas & Matt Schuster
70 hours 30 mins; February 20, 2025
MondayMoves: Road Trip Travel Must Haves, Ironman’s Max Cushion Shoe Ban, Ankle Rehab, & Nice Bike Episodes With Peloton Superstar!
16 mins; February 17, 2025
393. Dr. Dawn Mussallem: Integrative Oncologist, Stage 4 Cancer Survivor & Heart Transplant Recipient Talks Marathons, Her Work At Mayo Clinic, and IM8
76 hours 28 mins; February 14, 2025
Monday Moves: Next-Level Regenerative Medicine-PRP| Road To Ankle Recovery Series
0 secs; February 10, 2025
392. Inside the Mind of a 4x Olympian: Triathlete Hunter Kemper’s Legacy, Fueling for Success & Longevity
58 mins; February 07, 2025
MondayMoves: Overcoming Injury, Running Shoe Reviews & A New Pro Cycling Race Coming to NYC Area
0 secs; February 03, 2025
391. Revolutionizing Wellness: Inside IM8, Danny Yeung & David Beckham’s Game-Changing Daily Supplement Drink Mix
18 mins; January 30, 2025
390: Transforming Mindset and Metabolic Health Through Endurance Sports: Neil Gyte & His Brother Embark on the Zero-Two-Lomond 22-Mile Open Water Swim
68 hours 43 mins; January 24, 2025
Monday Moves: January Lessons From The Tik Tok Ban To Going With Your Gut
13 mins; January 22, 2025
389. Kristina Centenari, Tonal, Nike Running, & Breathwork Coach On Coming Back To Racing Post Injury, Her Passion For Coaching & The Power of Breathwork
388. Becs Gentry On Completing Her Bucket List Runventure –The Great World Race & Setting a World Record, Peloton & Her Passion for Running
63 hours 41 mins; January 09, 2025
MondayMoves: Celebrating 7 Years Of The Marni On The Move Podcast & Bringing You Up To Speed For 7 New & Exciting Items for 2025
19 mins; January 05, 2025
387. Setting Goals & Showing Up As Your Best Self: Chari Hawkins, Olympic Gold Medalist, Heptathlete & Brooks Athlete
21 mins; January 02, 2025
2024 Marni On The Move Wrapped: Moving the World: A Journey Through Endurance, Entrepreneurship, and Wellness
13 mins; December 30, 2024
386. On Getting Her Pro Triathlon Card & Racing NYC Marathon: Chelsea Hollingsworth-Barnhill, Octagon Elite Team Athlete & Physical Therapist
32 mins; December 26, 2024
385:100 Marathons in 100 Days: Brooks Bash’s Mission to Launch His New Venture, Earthy, a Mushroom Pre-Workout Drink
40 mins; December 19, 2024
384: Red Light Therapy Will Level Up Your Athletic Recovery & Healing: Kineon Co-Founder & CEO, Forrest Smith
52 mins; December 12, 2024
2024 Holiday Gift Guide For Runners, Triathletes & Longevity Seekers From Recovery Tools To Watches and AI Swim Goggles
6 mins; December 12, 2024
383. From Marathons to Ironman: Sara Whittingham’s Inspiring Journey Battling Parkinson’s and Competing in the 2024 U.S Paralympic Marathon Trials
35 mins; December 04, 2024
382: Doug Olberding, President & CEO, Pig Works On The Flying Pig Marathon, Reggae Run, Turning Loss into Strength and Resilience in the Running Community
31 mins; November 30, 2024
Top Running Shoes & Trends For 2025: Highlights From The Running Event
23 mins; November 27, 2024
381: Amy Zalneraitis, Co-Founder, We Feed Raw: How To Level Up Your Dogs Health & Longevity With A Raw Food Diet
58 mins; November 16, 2024
380. World Renowned DJ, Mei Kwok, Co-Founder Dune Suncare, Surfer and NYC Marathon Runner | NYC Marathon Series
36 mins; November 06, 2024
379. Dan Churchill: Chef, Athlete, Cookbook Author & Entrepreneur on Sydney Marathon, Leadville 100, Centr, Hyrox, and Eat Like A Legend
73 hours 44 mins; October 30, 2024
378: Ironman World Champion 2023 Nice, French Professional Triathlete, Sam Laidlow, At His First Ironman World Championship, 2022 St. George | Archive Episode
24 mins; October 25, 2024
377. NYC Marathon 2024 Series: Discover Physiologic Tests That Will Level Up Your Athletic Performance with Empire Tri Club Run & Tri Coach Dave Mendelsohn & NYC Performance Lab|
