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Podcast: Run with Fitpage
Episode: Ep 23: Hal Higdon Talks About How To Start Walking and Running and Improve Progressively
Description: Hal Higdon is one of the biggest names in the field of running and journalism. He participated in his first marathon (Boston) in 1959. Hal turned 90 this June and has been writing and running for over half a century. In this episode of Run With Fitpage, Hal Higdon discusses making progressive improvements through walking and running with our host Vikas Singh.Episode Summary:00:00 - About this episode02:40 - Welcoming Hal Higdon to the show!04:14 - Start of the journey to becoming a legend08:34 - How did Hal observe the training principles - f...