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Podcast: It's Not About the Alcohol
Episode: EP163 Is drinking every day a "problem?"
Description: Do you think it's wrong to drink every day even if it's not causing problems and you truly enjoy it?  Alcohol use disorder is not defined by how much or how often you drink. It's when you want to drink less than you do and have a hard time sticking to your goals.  Twenty years ago, we were told a glass of wine every evening is good for heart health. While the Canadian government recently updated their guidelines to say no amount of alcohol is safe, the United States still says it...