Want to create an interactive transcript for this episode?
Podcast: Kofuzi Run Club
Episode: Erika Kemp - 2nd Place Houston Marathon 2025
Description: In this Bonus Episode, I speak with Erika Kemp, professional road runner for Brooks, after her 2nd place performance at the Houston Marathon 2025. Not only was this race an 11 minute PB, Erika was also able to lower her own record for Fastest American Born Black Runner. We talk about her race, he race days shoes, and trusting in her training.
0:00 intro
1:41 feeling strong at the end of the race
2:45 how cold was it
4:09 warming up for marathon vs 5k
5:31 start line congestion
6:24 what was the race plan with your pacer
7:10 race nutrition
9:22 maintaining composure throughout the race
10:28 deciding how...