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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Procrastination: Anxiety, Stress, and Emotional Intelligence
Description: Ep #312: Procrastination will eat alive from the insides. What is it that you are really procrastinating from doing? You might think it is starting the thing, doing the thing, changing the thing, or stopping the thing - but upon further review, there is a lot more at play when we postpone the starting, doing, changing, or stopping the thing that we have been thinking, feeling, and probably ruminating on for quite a bit of time.
In this episode, we are going to dive into what makes me, you, us, procrastinate and how we can identify what is...