Want to create an interactive transcript for this episode?
Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast
Description: Couch to coached - AWARD WINNING running podcast.Season 3 ep 56- Dan Abrahams- Sports Psychologist This week on Couch to Coached - The Session, Rob and Ben are joined by world-leading sports psychologist Dan Abrahams. With experience working across multiple sports, Dan shares his expert insights into the mental side of performance, helping athletes strengthen their mindset, focus, and resilience.In this episode, we dive into key psychological strategies, including Race Face—how to bring the right mental energy to race day—and mental contrasting, a powerful technique to boost motivation and g...