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Podcast: On Purpose with Jay Shetty
Episode: 8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
Description: How can you stay motivated in 2024? How can you stay on track when things get though? There is always a challenge, some resistance, or pressure to break your goals and lose motivation. Today, Jay will unpack why it’s become difficult to maintain motivation throughout the year. There are scientifically proven ways to boost your motivation and stay motivated. From investing on people and personalities that is linked to your goal and that can give you positive influence and the three people you need in your life when things get too tough to doin...