Want to create an interactive transcript for this episode?
Podcast: On Purpose with Jay Shetty
Episode: Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
Description: How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Shah is a health and wellness specialist, board certified surgeon, published author, entrepreneur, and founder of Next Health, the world's first and largest health optimization and longevity clinic. With expertise in all body systems, Dr. Shah has performed over 15, 000 surgical procedures, including trauma surgery, general surgery, and reconstructive procedures. As a health and wellness specialist, he has advised thousands of patients on how to optimize their well being and extend their lifespan.Â