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Podcast: On Purpose with Jay Shetty
Episode: 5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
Description: Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can have on our lives? It is in the embrace of these complexities that we embark on a journey of self-discovery, unraveling the layers of guilt and shame to illuminate the path towards growth. In this episode, we shall delve into the depths of guilt, examining its many forms and manifestations. Whether it's the persistent burden of past mistakes, the impact of our actions on those around us, the guilt t...