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Podcast: On Purpose with Jay Shetty
Episode: 6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
Description: What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting on your first day of work, or expressing your thoughts openly? Fear comes in many forms and it limits you to what you think will keep you safe. It can take control of your thoughts and redirect your actions toward the things that won’t help you grow. It will only worsen your anxiety and make you continuously live in fear. In this episode of On Purpose, Jay Shetty talks about the different types of fe...