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Podcast: On Purpose with Jay Shetty
Episode: Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation
Description: Do you ever feel like you live your life to fulfill othersβ expectations? Are you suppressing your feelings and emotions because itβs not socially acceptable to have them? Jay Shetty and guest Gwyneth Paltrow shares words of advice on living true to yourself in this episode of On Purpose. According to Paltrow, βThe more you resist, the more it persists.β Watch the full episode to learn more about living life on your terms and expressing your thoughts and emotions freely.See omnystudio.com/listener for privacy information.