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Podcast: The You Project
Episode: #1430 Science (ish) - Matty Lansdown
Description: In this somewhat unique episode, Food Scientist, Nutritionist and TYP regular Matty Lansdown and I discuss the recent Netflix series titled 'You Are What You Eat', which extols the virtues of a plant-based diet. In a time when people can get a little hysterical (on all sides) about how to eat, exercise, vote, live (etc.), it can be tough to have an objective and reasonable conversation about a topic that can divide, confuse and even incite hate speech. BTW, one of my best friends (Patrick, who features on TYP) is a healthy vegan, so I'm definitely not a critic...