The You Project
Podcast image
#2133 Will AI Replace Your Brain? - Patrick Bonello
45 mins; March 31, 2026
#2132 Is Social Media The New Big Tobacco? - David Gillespie
52 mins; March 30, 2026
#2131 The Weird Little Girl - Chezzi Denyer
84 hours 3 mins; March 29, 2026
#2130 It's Hard Until It's Easy - Bobby Cappuccio
35 mins; March 26, 2026
#2129 The Life Classroom - Harps & Tiff
69 hours 8 mins; March 25, 2026
#2128 Late Starter - Mick Hall
60 hours 35 mins; March 25, 2026
#2127 How To Use More Of Your Potential - Harps
31 mins; March 22, 2026
#2126 What's After The Goal? - Bobby Cappuccio
39 mins; March 19, 2026
#2125 Our Need For Purpose - Dr. Cam McDonald
55 mins; March 18, 2026
#2124 Life After Living - Dr. Matt Morgan
58 mins; March 17, 2026
#2123 Creepy Smart Glasses - Patrick Bonello
53 mins; March 16, 2026
#2122 I Got Coached - Bobby Cappuccio
55 mins; March 15, 2026
#2121 The Kindness Within - Leon Logothetis
48 mins; March 12, 2026
#2120 Can We Understand Ourselves? - Dr Jessica Grisham
56 mins; March 09, 2026
#2119 Managing Your Energy - Bobby Cappuccio
49 mins; March 08, 2026
#2118 Inherited Family Trauma - Mark Wolynn
46 mins; March 05, 2026
#2117 Q & A With Dr Jeff Gross
56 mins; March 04, 2026
#2116 The Drama Queen Gets Robbed - Patrick Bonello
60 hours 10 mins; March 02, 2026
#2115 Start Before You're Ready - Dr. Sam Casey
54 mins; March 01, 2026
#2114 Top Ten Workout Mistakes - Harps
50 mins; February 26, 2026
#2113 Digital Vodka - David Gillespie
41 mins; February 25, 2026
#2112 Three Wise Monkeys (With Issues) - Bobby Cappuccio
64 hours 15 mins; February 24, 2026
#2111 When Does a Good Habit Become a Bad Obsession? - Kel Smith
68 hours 35 mins; February 23, 2026
#2110 Is Giving Advice a Good Idea? - Bobby Cappuccio
52 mins; February 22, 2026
#2109 Discomfort as a Path to Comfort - Harps & Tiff
41 mins; February 18, 2026
#2108 Can We Change the Way we Think? - Harps
30 mins; February 17, 2026
#2107 What's My Why? (Unpacked) - Harps
25 mins; February 16, 2026
#2106 More Podcast Mayhem - Patrick Bonello
59 mins; February 15, 2026
#2105 Self-Regulation in Tough Situations - Bobby Cappuccio
51 mins; February 12, 2026
#2104 Are "Bad Fats" Actually Bad? - David Gillespie
32 mins; February 11, 2026
#2103 Coaching Time - Harps
33 mins; February 10, 2026
#2102 How Does Your Environment Affect Your Health? - Dr. Cam McDonald
54 mins; February 09, 2026
#2101 Building A Life On Purpose - Kate Save
47 mins; February 08, 2026
#2100 Bridging The 'You' Gap - Harps
39 mins; February 05, 2026
#2099 Breaking Generational Cycles - Dr. Sam Casey
41 mins; February 04, 2026
#2098 The Next Mayor Of Ballan - Patrick Bonello
60 hours 49 mins; February 03, 2026
#2097 To Know Thyself... - Bobby Cappuccio
50 mins; February 02, 2026
#2096 Optimising Brain Performance - Dr. Denise Furness
51 mins; February 01, 2026
#2095 The Science of Strength & Function - Kate Save
59 mins; January 29, 2026
#2094 Looking After Your Ticker - Dr. David O'Donnell
53 mins; January 28, 2026
#2093 Health Advice: Who To Trust? - David Gillespie
34 mins; January 27, 2026
#2092 How Do You Give And Receive Love? - Bobby Cappuccio
48 mins; January 25, 2026
#2091 Borderline Personality Disorder - Kelsey Packwood
59 mins; January 22, 2026
#2090 Destination Disappointment - Harps & Tiff
42 mins; January 21, 2026
#2089 WTF Just Happened? - Patrick Bonello
53 mins; January 20, 2026
#2088 A Functional Delusion - Bobby Cappuccio
38 mins; January 19, 2026
#2087 The Bacon Paradox - David Gillespie
40 mins; January 18, 2026
#2086 Q & A With Dr. Jeff Gross
55 mins; January 15, 2026
#2085 You And Your Brain - Moheb Costandi
49 mins; January 14, 2026
#2084 Are We Paying More Or Less For Health Care? - James Gillespie
36 mins; January 13, 2026
#2083 I'd Probably Make a Bad Dad - Dr. Sam Casey
55 mins; January 12, 2026
#2082 Muffin Guilt - Bobby Cappuccio
51 mins; January 11, 2026
#2081 Crapsules - Kate Save
46 mins; January 08, 2026
#2080 Enjoy The Delusion - Chris French
58 mins; January 07, 2026
#2079 A January Pep Talk - Harps & Tiff
49 mins; January 06, 2026
#2078 The Statin Delusion - David Gillespie
43 mins; January 05, 2026
#2077 Back On Deck - Patrick Bonello
57 mins; January 04, 2026
#2076 The Psychology of 'Cool' - Caleb Williams
52 mins; December 23, 2025
#2075 Eating Disorders & Body Image - Dr. Catherine Houlihan
51 mins; December 22, 2025
#2074 I Hate Myself - Dr. Blaise Aguirre
61 hours 56 mins; December 19, 2025
#2073 Reading the Room -Bobby Cappuccio
48 mins; December 18, 2025
#2072 How to Uncure Cancer - David Gillespie
33 mins; December 17, 2025
#2071 A Reflection On Bondi - Harps
14 mins; December 16, 2025
#2070 Is What I'm Doing Working? - Dr. Lillian Nejad
63 hours 47 mins; December 15, 2025
#2069 The Success Charade - Ian Williams
67 hours 46 mins; December 14, 2025
#2068 AI Slop & Ozempic Face - Patrick Bonello
53 mins; December 12, 2025
#2067 Fraudulent Scumbags - Stacey Wood, Ph.D.
45 mins; December 11, 2025
#2066 A TYP Wedding? - Scott Douglas
38 mins; December 09, 2025
#2065 The Self-Created Sh*t-Fest - Kelly Smith
46 mins; December 08, 2025
#2064 Social Osmosis - Harps & Tiff
43 mins; December 07, 2025
#2063 Concept Creep - Prof. Nick Haslam
55 mins; December 06, 2025
#2062 Happiness Is Not Our Natural State - Emma Slade
61 hours 7 mins; December 05, 2025
#2061 Finding Purpose in the Mayhem - Bobby Cappuccio
56 mins; December 04, 2025
#2060 Reversing Cognitive Decline - Dr. Denise Furness
47 mins; December 03, 2025
#2059 Is AI a Sociopath? - David Gillespie
37 mins; December 01, 2025
#2058 Self-Sabotage - Harps
32 mins; November 30, 2025
#2057 Resilient Kids - Dr. Sam Casey
33 mins; November 29, 2025
#2056 Will Pens Be A 'Thing' In Ten Years? - Patrick Bonello
53 mins; November 28, 2025
#2055 WTF Is Anxiety Anyway? - Dr. Jodi Richardson
39 mins; November 26, 2025
#2054 Real Food vs. Supplements - Kate Save
49 mins; November 25, 2025
#2052 Brain Literacy - Harps (PT2)
36 mins; November 23, 2025
#2051 Learning vs. Memorising - Kelly Smith
47 mins; November 22, 2025
#2050 Hard Conversations & Feedback - Bobby Cappuccio
65 hours 24 mins; November 21, 2025
#2049 The Fertility Crisis - David Gillespie
37 mins; November 20, 2025
#2048 Anti-establishment Medicine - Dr. Jeff Gross
33 mins; November 19, 2025
#2047 Brain Literacy - Harps (PT1)
32 mins; November 18, 2025
#2046 Exercise in a Pill - Dr. Bill Sullivan
58 mins; November 17, 2025
#2045 One Size Doesn't Fit All - Harps & Tiff
35 mins; November 16, 2025
#2044 Rock, Paper, Scissors - Patrick Bonello
57 mins; November 14, 2025
#2043 Please Don't Say "Moist" - Bobby Cappuccio
49 mins; November 13, 2025
#2042 Understanding Trauma - Scott Douglas
48 mins; November 12, 2025
#2041 The Five Pillars of Fulfilment - Ian Williams
49 mins; November 10, 2025
#2040 The Consequences Of Thought - Harps
44 mins; November 09, 2025
#2039 Plan With Your Head, Lead With Your Heart - Kerryn Vaughan
39 mins; November 07, 2025
#2038 Who T.F. Is The 'Self' Anyway? - Harps & Tiff
33 mins; November 06, 2025
#2037 The Toddler Milk Scam - David Gillespie
30 mins; November 05, 2025
#2036 Personal Development (The Verb) - Harps & Tiff
47 mins; November 04, 2025
#2035 It's Been A Sh*t Week - Harps
34 mins; November 02, 2025
#2034 Beautifully Imperfect - Dr. Sam Casey
39 mins; November 01, 2025
#2033 Full Moons, Home Robots & Falling In Love With AI - Patrick Bonello
55 mins; October 31, 2025