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Podcast: The You Project
Episode: #2108 Can We Change the Way we Think? - Harps
Description: This brief-ish solo episode is my wrap up to the mini (three-part) coaching series I've done over the last week or so, about all things mind, brain, body and more importantly, self-awareness, self-regulation and self-actualisation (becoming the 'you' - you want to become). Enjoy.See omnystudio.com/listener for privacy information.