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The You Project
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#1831 The Self-Help Messages I Hate - Harps
39 mins; March 20, 2025
#1830 The Shadow Side Of Self-Help - Harps
32 mins; March 19, 2025
#1829 Texting on the Crapper (& Other Habits of Mine) - Dr. Bill Sullivan
37 mins; March 18, 2025
#1828 Psychology, Psychic Ability & Psychedelics - Greg Riley (PT2)
49 mins; March 17, 2025
#1827 Psychology, Psychic Ability & Psychedelics - Greg Riley (PT1)
52 mins; March 16, 2025
#1826 Perfectionism - Dr. Lillian Nejad
45 mins; March 15, 2025
#1825 Being the White Belt - Harps & Tiff
37 mins; March 14, 2025
#1824 The Bodybuilder & The Scientist - Keith Ellis & Paul Kirkham
59 mins; March 13, 2025
#1823 One-Legged Stools - David Gillespie
32 mins; March 12, 2025
#1822 The Two-World Theory | Harps & Tiff
42 mins; March 11, 2025
#1821 My Health Protocol - Harps (PT2)
25 mins; March 10, 2025
#1820 My Health Protocol - Harps (PT1)
41 mins; March 09, 2025
#1819 Our Lumpy Friendship - Bobby Cappuccio
48 mins; March 08, 2025
#1818 The AI Doctor Is In - Patrick Bonello
54 mins; March 07, 2025
#1817 The Torture Of OCD - Brad McEwan
56 mins; March 06, 2025
#1816 The Proliferation of Coaches - Pete Shepherd
53 mins; March 05, 2025
#1815 What's on the Other Side of Goals? - Harps & Tiff
50 mins; March 04, 2025
#1814 The Pill's Hidden Toll on Teenage Girls - David Gillespie
35 mins; March 03, 2025
#1813 The Fence Sitter - Harps
35 mins; March 02, 2025
#1812 Is Biological Age BS? - Dr. Jeff Gross
54 mins; March 01, 2025
#1811 The Perfect Parent - Dr. Sam Casey
40 mins; February 28, 2025
#1810 The Healthy Eating Guidelines Disaster - David Gillespie
40 mins; February 27, 2025
#1809 Quit Every Day - Bobby Cappuccio
58 mins; February 26, 2025
#1808 Are You Wasting Your Potential? - Harps
30 mins; February 25, 2025
#1807 What's Your Learning Potential? - Harps & Tiff
43 mins; February 24, 2025
#1806 No D*ckhead Policy - Sally O'Connell
61 hours 53 mins; February 23, 2025
#1805 Rate Of Perceived Exertion (RPE) - Dr. Jodi Richardson
63 hours 24 mins; February 22, 2025
#1804 Should we be Scared of Technology? - Patrick Bonello
57 mins; February 21, 2025
#1803 Is God Relevant In 2025? - Rev. Paul Joy
60 hours 14 mins; February 20, 2025
#1802 Life Blockers - Dr. Lillian Nejad
57 mins; February 19, 2025
#1801 The Biology of Happiness - Dr. Bill Sullivan
46 mins; February 18, 2025
#1800 The High-Level Problem Solver - Leila Sweeney-McDougall (Part 2)
47 mins; February 17, 2025
#1799 The High-Level Problem Solver - Leila Sweeney McDougall
41 mins; February 16, 2025
#1798 Kate's P*ssed Off - Kate Save
53 mins; February 15, 2025
#1797 Two Gym Dinosaurs - Tobias Quinn
51 mins; February 14, 2025
#1796 Eggs Are Not The Enemy - David Gillespie
29 mins; February 13, 2025
#1795 Not Dead Yet - Paul Taylor
46 mins; February 12, 2025
#1794 My Late New Years Message - Harps
17 mins; February 11, 2025
#1793 F**k Your Feelings (Or Maybe Not) - Unna Goldsworthy
57 mins; February 10, 2025
#1792 An Unambitious Life - Harps
27 mins; February 09, 2025
#1791 TYP 7-Day Kickstart - Harps
20 mins; February 08, 2025
#1790 Cow-Less Steak - Patrick Bonello
53 mins; February 07, 2025
#1789 What Works For Me Won't Work For You - Dr. Cam McDonald
41 mins; February 06, 2025
#1788 The Great Disempowering - Harps
26 mins; February 05, 2025
#1787 Post-Forty Exercise (For Women) - Harps & Tiff
39 mins; February 04, 2025
#1786 Out of Hell - Mick Hall (Part 2)
42 mins; February 03, 2025
#1785 Out of Hell - Mick Hall (Part 1)
37 mins; February 02, 2025
#1784 What's Your Fun Plan? - Dr. Jodi Richardson
43 mins; February 01, 2025
#1783 Business As Usual - Harps & Tiff
40 mins; January 31, 2025
#1782 What I Know vs. What I Think - Harps
27 mins; January 30, 2025
#1781 Free-Range Deborah - Deborah Hutton
38 mins; January 29, 2025
#1780 Coco Pops: 4 Health Stars - David Gillespie
28 mins; January 28, 2025
#1779 The Pracademic - Harps & Tiff
43 mins; January 27, 2025
#1778 Why Do We Wait For Sh*T To Break? - Harps
36 mins; January 26, 2025
#1777 Little Miss Oversharer - Dr. Denise Furness
54 mins; January 25, 2025
#1776 TikTok, Facial Recognition & Ghost Guns - Patrick Bonello
50 mins; January 24, 2025
#1775 In The Proximity Of Death - Harps
32 mins; January 23, 2025
#1774 The Hopeful Fallacy - Harps
16 mins; January 22, 2025
#1773 My Tips For Understanding Others - Harps
37 mins; January 21, 2025
#1772 What Water Should You Drink? - Dr. Bill Sullivan
55 mins; January 20, 2025
#1771 The Psychology Of Value - Harps
39 mins; January 19, 2025
#1770 What's Harder Than Being An Olympian? - Giaan Rooney OAM
47 mins; January 18, 2025
#1769 What Forty Years Of Coaching Has Taught Me - Harps
36 mins; January 17, 2025
#1768 Vitamin B6 Toxicity - David Gillespie
31 mins; January 16, 2025
#1767 Interpersonal Neurobiology - Harps
34 mins; January 15, 2025
#1766 Learning to Operate You - Dr. Jeff Gross
49 mins; January 14, 2025
#1765 Feed the Kids or Go to the Doctor - James Gillespie
32 mins; January 13, 2025
#1764 How Lean is Too Lean? - Matty Lansdown
34 mins; January 12, 2025
#1763 Why a Vegetarian Would Eat Steak - Matty Lansdown
35 mins; January 11, 2025
#1762 Virtual Hugs - Patrick Bonello
55 mins; January 10, 2025
#1761 Printing Money (Literally) - David Gillespie
27 mins; January 09, 2025
#1760 Gym Tailgating - Patrick Bonello
50 mins; January 08, 2025
#1759 Hyper-Focus - David Gillespie
28 mins; January 07, 2025
#1758 Health Promotion vs Sickness Management - Dr. Denise Furness
62 hours 9 mins; January 06, 2025
#1757 Rise of the Machines - Dr. Bill Sullivan
47 mins; January 05, 2025
#1756 Taming Your Toxic Load - Dr Marc Cohen
35 mins; January 04, 2025
#1755 What’s Your ‘Peak Performance’ Time? - Harps
10 mins; January 03, 2025
#1754 Unfriending (In The Real World) - Harps
11 mins; January 02, 2025
#1753 How Much Do You Want It? - Harps
8 mins; January 01, 2025
#1752 A Year From Now - Harps
9 mins; December 31, 2024
#1751 Over-Thinking - Harps
11 mins; December 30, 2024
#1750 Delaying Gratification - Harps
11 mins; December 29, 2024
#1749 How Do You Learn Best - Harps
13 mins; December 28, 2024
#1748 The Meaning Of Life - Harps
8 mins; December 27, 2024
#1747 Non-Negotiables - Harps
9 mins; December 26, 2024
#1746 Self-Examination - Harps
10 mins; December 25, 2024
#1745 Stop Trying To Impress People - Harps
8 mins; December 24, 2024
#1744 Your Internal Sat-Nav - Harps
11 mins; December 23, 2024
#1743 The Christmas Day Paradox - Dr Lillian Nejad
47 mins; December 22, 2024
#1742 Play Therapy vs. Medication - Dr. Sam Casey
46 mins; December 21, 2024
#1741 Maysie Analyses Harps - Andrew May
64 hours 22 mins; December 20, 2024
#1740 The Netballer & The Basketballer - Renae & Joe Ingles
61 hours 57 mins; December 19, 2024
#1739 Seed Oils & Colon Cancer - David Gillespie
33 mins; December 18, 2024
#1738 Purple Cow - Pete Shepherd
51 mins; December 17, 2024
#1737 Making Sense Of Life - Dr Marc Cohen
33 mins; December 16, 2024
#1736 'The Commando' - Steve Willis
65 hours 35 mins; December 15, 2024
#1735 Mediocre Me - Harps
29 mins; December 14, 2024
#1734 Patrick's New Virtual Friend - Patrick Bonello
55 mins; December 13, 2024
#1733 Fingers In The Batter - Dr. Jodi Richardson
56 mins; December 12, 2024
#1732 Making Sh*t Up (Fiction Writing) - Pete Dickson
38 mins; December 11, 2024
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