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The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

#1331 Should We Protect Our Kids From Discomfort? - Harps & Tiff

32 mins; November 01, 2023

#1330 Surrounded By Idiots - Thomas Erikson

54 mins; October 31, 2023

#1329 Meet Our New Intern - Maddie Bond

48 mins; October 30, 2023

#1328 10 Lightbulb Moments That Changed My Life - Harps (PT2)

28 mins; October 29, 2023

#1327 10 Lightbulb Moments That Changed My Life - Harps (PT1)

34 mins; October 28, 2023

#1326 Reading The Room - Harps & Tiff

41 mins; October 27, 2023

#1325 What If Addiction Is The Goal? - David Gillespie

31 mins; October 26, 2023

#1324 What Is Happiness? - Dr. Tim Sharp

49 mins; October 25, 2023

#1323 The Great Anti-Ageing Scam - Harps

11 mins; October 24, 2023

#1322 Is That An Alien At The Door? - Harps & Patrick

52 mins; October 23, 2023

#1321 Your Cognitive Diet - Harps

14 mins; October 22, 2023

#1320 What Is Your Body Telling You? - Lisa Tamati (PT2)

34 mins; October 21, 2023

#1319 What Is Your Body Telling You? - Lisa Tamati (PT1)

55 mins; October 20, 2023

#1318 The Boy From Oz - Todd McKenney

61 hours 27 mins; October 19, 2023

#1317 I'm Starting A Cult - Harps & Tiff

46 mins; October 18, 2023

#1316 The Bogan & The Snow Bunny - Steph Prem

49 mins; October 17, 2023

#1315 Toxic At Work - David Gillespie

32 mins; October 16, 2023

#1314 Health Span - Harps

18 mins; October 15, 2023

#1313 What's Your Health Type? - Dr. Cam McDonald

43 mins; October 14, 2023

#1312 Escaping Thought - John Purkiss

53 mins; October 13, 2023

#1311 Self-Care - Dr. Hannah Korrel

23 mins; October 12, 2023

#1310 Trying To Change People - Harps

14 mins; October 11, 2023

#1309 Winners Are Grinners - Jacqui Louder

41 mins; October 10, 2023

#1308 Artificial Intimacy - Rob Brooks

64 hours 1 min; October 09, 2023

#1307 All Kinds Of Orgasms - Beau Lotto

57 mins; October 08, 2023

#1306 Respect - Harps

28 mins; October 07, 2023

#1305 Nothing Wrong With Being Wrong - Mark LeBusque

46 mins; October 06, 2023

#1304 The E-Myth - Michael Gerber

51 mins; October 05, 2023

#1303 Lane 4 - Bronte Campbell

61 hours 1 min; October 04, 2023

#1302 Thank God It's Monday - Harps

29 mins; October 03, 2023

#1301 Contrast Bathing, Germ Exposure & Miracle Honey - Dr. Marc Cohen (PT2)

33 mins; October 02, 2023

#1300 Contrast Bathing, Germ Exposure & Miracle Honey - Dr. Marc Cohen (PT1)

44 mins; October 01, 2023

#1299 WTF Is Burnout? - Dr. Hannah Korrel

30 mins; September 28, 2023

#1298 Life After Gambling - Kate Seselja

51 mins; September 27, 2023

#1297 Your Phone Is A Germ-Fest - Patrick & Harps

52 mins; September 26, 2023

#1296 Understanding Value - Michael McQueen

57 mins; September 25, 2023

#1295 Your Mind Is F**king Awesome - Harps

27 mins; September 24, 2023

#1294 Dadding - Pete Shepherd

51 mins; September 21, 2023

#1293 Bro-Science & Bro-Cebos Lucas Aoun

56 mins; September 20, 2023

#1292 Doing What Doesn't Work - Geoff Jowett

42 mins; September 19, 2023

#1291 Life Doesn't Care About Your Feelings - Carly Taylor

47 mins; September 18, 2023

#1290 Fight For The Forgotten - Justin Wren

57 mins; September 17, 2023

#1289 Disordered Eating & Eating Disorders - Harps & Tiff

45 mins; September 14, 2023

#1288 The Adrenaline Junkie - Sam Tait

46 mins; September 13, 2023

#1287 The Downhill Slide - Dr Lila Landowski

51 mins; September 12, 2023

#1286 Optimising Your Brain - Dr. Hannah Korrel

30 mins; September 11, 2023

#1285 Seed Oils, Cancer & Endometriosis - David Gillespie

31 mins; September 10, 2023

#1284 My Hard Is Harder Than Your Hard - Ash Beckham

44 mins; September 07, 2023

#1283 You & Your Brain (Part 6: The Neuroscience Of Calming The Farm) - Dr. Hannah Korrel

31 mins; September 06, 2023

#1282 Chew Your Way To Less Wrinkles - Matty Lansdown

47 mins; September 05, 2023

#1281 The Science Of Change - Harps

32 mins; September 04, 2023

#1280 What's Your Why? - Harps & Tiff

62 hours 1 min; September 03, 2023

#1279 Are You F**king Up Your Body? - Harps

11 mins; August 31, 2023

#1278 Pain Science - Dr Joshua Pate

51 mins; August 30, 2023

#1277 Life, Love & Camels - Sophie Matterson

55 mins; August 29, 2023

#1276 Self-Helping - Harps

9 mins; August 28, 2023

#1275 What Twins Can Teach Us - Prof. Nancy Segal

51 mins; August 27, 2023

#1274 Australia's Best Biohacker - Lucas Aoun

55 mins; August 26, 2023

#1273 The Great Firewall Of China - Patrick Bonello

54 mins; August 25, 2023

#1272 Life & Death On A Rock Wall - Sasha DiGiulian

50 mins; August 24, 2023

#1271 What Really Causes Cancer? - Dr Sanjay Juneja

57 mins; August 23, 2023

#1270 Growing Business & People - Curtis Bateman

50 mins; August 22, 2023

#1269 Walking On Eggshells - Dean Yates

50 mins; August 21, 2023

#1268 Leading With Love - Peter Baines

57 mins; August 20, 2023

#1267 Where's The Mental Health Line? - David Gillespie

35 mins; August 19, 2023

#1266 You & Your Brain (Part 5: The Frontal Lobe) - Dr. Hannah Korrel

22 mins; August 18, 2023

#1265 You & Your Brain (Part 4: Bottom-up Responses) - Dr. Hannah Korrel

35 mins; August 17, 2023

#1264 You & Your Brain (Part 3: The Limbic System) - Dr. Hannah Korrel

26 mins; August 16, 2023

#1263 Out Of The Darkness - Lynda Petterwood

55 mins; August 15, 2023

#1262 Fear, Courage & You - Harps

34 mins; August 14, 2023

#1261 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT2)

26 mins; August 13, 2023

#1260 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT1)

29 mins; August 12, 2023

#1259 Cancer Is F**cked - Johnny Ruffo

53 mins; August 11, 2023

#1258 The Skateboarding Schnauzer - Patrick Bonello

55 mins; August 10, 2023

#1257 Hippocrasy: How Doctors Are Betraying Their Oath - Prof. Rachelle Buchbinder & Prof. Ian Harris

52 mins; August 09, 2023

#1256 Working With Violent Criminals - Dr. Sohom Das

50 mins; August 08, 2023

#1255 High-Performance Ideas - Harps (PT2)

20 mins; August 07, 2023

#1254 High-Performance Ideas - Harps (PT1)

35 mins; August 06, 2023

#1253 When Life Gives You A Sh*t Sandwich - Joel Sardi

56 mins; August 05, 2023

#1252 Hurting To Heal - Damien Rider

54 mins; August 04, 2023

#1251 Prairie Vole Anyone? - David Gillespie

34 mins; August 03, 2023

#1250 Two Dad's, One Surrogate - Shaun Resnik

49 mins; August 02, 2023

#1249 Righty-Tighty, Lefty-Loosey - Tommy & Harps

53 mins; August 01, 2023

#1248 Losing & Regaining Weight - Kate Save

48 mins; July 31, 2023

#1247 Alternate You - Harps

13 mins; July 30, 2023

#1246 Choose Better - Harps

25 mins; July 29, 2023

#1245 Opening The Door - Harps & Tiff

41 mins; July 28, 2023

#1244 Know Thyself - Dr. Jonathan Shedler

50 mins; July 27, 2023

#1243 A Cashless Society - Patrick Bonello

48 mins; July 26, 2023

#1242 Stripper Shoes, Transplants & Possibilities - Julia Linn

56 mins; July 25, 2023

#1241 Filling The Void - Harps

9 mins; July 24, 2023

#1240 You & Your Brain (Part 2: The Reptilian Brain) - Dr. Hannah Korrel

27 mins; July 23, 2023

#1239 Why Dogs Are Psychopaths - David Gillespie

37 mins; July 22, 2023

#1238 Truth: Mine, Yours & 'The' - Harps & Tiff

35 mins; July 21, 2023

#1237 Best For Whom? - Fergus Watts

58 mins; July 20, 2023

#1236 The Vibe Of The Tribe - David Samson

50 mins; July 19, 2023

#1235 Go Home And Die - Kate Swaffer

49 mins; July 18, 2023

#1234 Turning Theory Into Action - Jacqui Louder

41 mins; July 17, 2023

#1233 You & Your Brain (Part 1) - Dr. Hannah Korrel

31 mins; July 16, 2023

#1232 Why Are Most Robots 'Female'? - Patrick Bonello

56 mins; July 15, 2023

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