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The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

#1531 The Gift Out Of The Darkness - Trevor Hendy

72 hours 14 mins; May 22, 2024

#1530 The Consciousness Pyramid - Peter Sage

56 mins; May 21, 2024

#1529 How To Be An Everyday Scientist - Dr. Bill Sullivan

51 mins; May 20, 2024

#1528 Neurosurgery For Dummies - Dr. Alex Koefman

55 mins; May 19, 2024

#1527 Patrick Deepfakes Harps - Patrick Bonello

51 mins; May 18, 2024

#1526 The Geoff Door - Geoff Jowett

55 mins; May 17, 2024

#1525 Does Manifestation Work? - Dr Lucas Dixon

52 mins; May 16, 2024

#1524 Premenstrual Dysphoric Disorder - Nikki Morrison

43 mins; May 15, 2024

#1523 8 (More) Ideas That Changed My Life - Harps

30 mins; May 14, 2024

#1522 Hearing, Alzheimers & Ladders - Dr. Hannah Korrel

60 hours 14 mins; May 13, 2024

#1521 The Bloke Who Created Netflix - Marc Randolph

56 mins; May 12, 2024

#1520 8 Ideas That Changed My Life - Harps

26 mins; May 11, 2024

#1519 Beyond Booze - Sarah Rusbatch

42 mins; May 10, 2024

#1518 Inside-Out Transformation - Ashleigh Millo

47 mins; May 09, 2024

#1517 Addiction in Reverse: The Link Between Anorexia and Reward Deficiency - David Gillespie

27 mins; May 08, 2024

#1516 Out Of The Ashes - Brad Cunningham

29 mins; May 07, 2024

#1515 A Snapshot Of My Research - Paul Taylor

45 mins; May 06, 2024

#1514 Bodyweight, Fat-shaming & Science - Harps

24 mins; May 05, 2024

#1513 The Doctor Is A Healer - Dr. Neil Nathan

41 mins; May 04, 2024

#1512 Patrick Sent me a Dick Pick - Patrick Bonello

50 mins; May 03, 2024

#1511 Motherhood, Masterchef & Mayhem - Julie Goodwin

52 mins; May 02, 2024

#1510 How to 'Science' Your Life (Even if You're Not Sciencey) - Harps

33 mins; May 01, 2024

#1509 Mansplaining - Francis Leach

47 mins; April 30, 2024

#1508 Improvise, Adapt, Overcome - Harps & Tiff

45 mins; April 29, 2024

#1507 My Bullshit List - Harps

38 mins; April 28, 2024

#1506 Are You Wasting Your Life? - Harps

43 mins; April 27, 2024

#1505 Starfishing on the Bed - Carly Taylor

52 mins; April 26, 2024

#1504 How To Survive A Psychopath - David Gillespie

48 mins; April 25, 2024

#1503 Waiting For The 'Right Time' - Harps & Tiff

41 mins; April 24, 2024

#1502 Teaching Kids How to Think (Not What to Think) - Gavin McCormack & Dan Lakis

56 mins; April 23, 2024

#1501 Why Self-Help Doesn't Work - Harps

28 mins; April 22, 2024

#1500 Their Gym Burned Down - Brad & Carly Cunningham

42 mins; April 21, 2024

#1499 Sharenting - Patrick Bonello

48 mins; April 20, 2024

#1498 Hardiness - Paul Taylor

48 mins; April 19, 2024

#1497 Starting Again (At 60) - Tony Mantz (Jack The Bear)

61 hours 37 mins; April 18, 2024

#1496 Seek First To Understand (Then To Be Understood) - Harps

33 mins; April 17, 2024

#1495 Out Of Our Depth - Cameron Schwab

54 mins; April 16, 2024

#1494 Why Loneliness is Worse Than Smoking - Dr. Michelle Woolhouse

55 mins; April 15, 2024

#1493 When Is Enough, Enough? - Harps

19 mins; April 14, 2024

#1492 What the Food Giants Don't Want You to Know - David Gillespie

39 mins; April 13, 2024

#1491 Ultra-Processed Food Addiction - Dr. David Wiss

54 mins; April 12, 2024

#1490 Coaching vs. Mentoring - Cameron Schwab

59 mins; April 11, 2024

#1489 Me & My Issues - Harps & Tiff

62 hours 47 mins; April 10, 2024

#1488 When Choking (In Competition) Is Good - Nathan Katz

51 mins; April 09, 2024

#1487 What Really Matters? (To You) - Harps

25 mins; April 08, 2024

#1486 Mental Health First Aid - Mares Van Lambaart

59 mins; April 07, 2024

#1485 Hannah's New Leg - Dr Hannah Macdougall

56 mins; April 06, 2024

#1484 Pinball, Coconut Milk & Chinese Cars - Patrick Bonello

59 mins; April 05, 2024

#1483 Upgrade Yourself - Sam Bramham

55 mins; April 04, 2024

#1482 The Diabetes Epidemic - Professor Peter Brukner

48 mins; April 03, 2024

#1481 Getting Sh*t Wrong - Harps

27 mins; March 30, 2024

#1480 Memory Training - Tansel Ali

62 hours 47 mins; March 29, 2024

#1479 Snot Blocks & Stand-Up Desks - Harps & Tiff

45 mins; March 28, 2024

#1478 Disappearing Professions - David Gillepsie

36 mins; March 27, 2024

#1477 The Evolution of Rachel Berger - Rachel Berger

62 hours 4 mins; March 26, 2024

#1476 Worry - Dr. Lillian Nejad

33 mins; March 25, 2024

#1475 My Life Design Questions (PT2) - Harps

34 mins; March 24, 2024

#1474 Easily Distracted In Class (Must Do Better) - Patrick Bonello

63 hours 31 mins; March 23, 2024

#1473 My Life Design Questions (PT1) - Harps

35 mins; March 22, 2024

#1472 The Nutritional Minefield - Perry Venakis

55 mins; March 21, 2024

#1471 The Would-Be Podcaster - Harps & Tiff

38 mins; March 20, 2024

#1470 Therapy By Another Name - Dr. Lillian Nejad

40 mins; March 19, 2024

#1469 Aging Disgracefully - Brad Cunningham

54 mins; March 18, 2024

#1468 Listener Questions - Harps

44 mins; March 17, 2024

#1467 Not Impressed - Harps & Tiff

44 mins; March 16, 2024

#1466 Is Sunscreen A Scam? - David Gillespie

49 mins; March 15, 2024

#1465 Good Or Bad Therapy? - Daniel Ellenberg

50 mins; March 14, 2024

#1464 Is Your Thinking A Problem? - Harps

33 mins; March 13, 2024

#1463 Who Makes a Great Coach? (PT2) - Lisa Alexander

40 mins; March 12, 2024

#1462 Who Makes a Great Coach? (PT1) - Lisa Alexander

32 mins; March 11, 2024

#1461 Future You - Harps

31 mins; March 10, 2024

#1460 Escaping The Matrix - Michelle Lee

59 mins; March 09, 2024

#1459 Cyber-Thieves - Patrick Bonello

48 mins; March 08, 2024

#1458 How to Improve Your Exercise Outcomes (PT2) - Harps

44 mins; March 07, 2024

#1457 How to Improve Your Exercise Outcomes (PT1) - Harps

39 mins; March 06, 2024

#1456 Special & Common (PT2) - Harps & Tiff

44 mins; March 05, 2024

#1455 Special & Common (PT1) - Harps & Tiff

32 mins; March 04, 2024

#1454 The Art of Giving Advice - Harps

27 mins; March 03, 2024

#1453 Shrinking & Pinking - Bec Brideson

45 mins; March 02, 2024

#1452 Learning How To Learn Optimally - David Gillespie

39 mins; March 01, 2024

#1451 My 'Son' Has Grown Up - Tommy Jackett

54 mins; February 29, 2024

#1450 Getting Awesomer After Fifty - Shannah Kennedy & Colleen Callander

39 mins; February 28, 2024

#1449 F**k Your Business Plan - Justin Herald

36 mins; February 27, 2024

#1448 Highschool Dropout To Professor - Stephen Bird

42 mins; February 26, 2024

#1447 The Hijacking of Your Mind - Harps

16 mins; February 25, 2024

#1446 Tech Literacy - Patrick Bonello

52 mins; February 24, 2024

#1445 Don't Tell Mum - Dr. Jodi Richardson

52 mins; February 23, 2024

#1444 Life After A Premiership - Jacqui Louder

47 mins; February 22, 2024

#1443 Things You Don't Need (That You Think You Do) - Harps (Part 2)

40 mins; February 21, 2024

#1442 Things You Don't Need (That You Think You Do) - Harps (Part 1)

31 mins; February 20, 2024

#1441 The Psychology Behind The Physiology - Brad Cunningham

60 hours 1 min; February 19, 2024

#1440 The Double Life - Nikki Morrison

57 mins; February 18, 2024

#1439 What's Optimal For You? - Harps & Tiff

52 mins; February 17, 2024

#1438 Echo Chambers, Critical Thinking & Pushing Back - Prof. Bryan Caplan

59 mins; February 16, 2024

#1437 A Momentary Death - Brandon Griffith

48 mins; February 15, 2024

#1436 Deep-Fried Disease - David Gillespie

28 mins; February 14, 2024

#1435 WTF Is 'A Good Life?' - Harps

17 mins; February 13, 2024

#1434 Be Kind To You - Dr Michelle Woolhouse

45 mins; February 12, 2024

#1433 Take Control Of Your Life - Harps

19 mins; February 11, 2024

#1432 Spooning A Dugong - Patrick Bonello

45 mins; February 10, 2024

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