The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
#1932 Monkey Bars, Scraped Knees & Coming Last - Dr. Jodi Richardson
46 mins; July 04, 2025
#1931 Reading The Room - Bobby Cappuccio
42 mins; July 03, 2025
#1930 New Research: Older Dads & Their Older Sperm | David Gillespie
35 mins; July 02, 2025
#1929 Finding Your Purpose - Harps
31 mins; July 01, 2025
#1928 Just What The Doctor Ordered - Dr. Dinesh Palipana
60 hours 38 mins; June 30, 2025
#1927 Better Than Yesterday - Harps
29 mins; June 29, 2025
#1926 D*ck Togs & Hand Warmers - Patrick Bonello
53 mins; June 27, 2025
#1925 We Grow Old Because We Stop Playing - Harps
38 mins; June 26, 2025
#1923 Doing Better Than You Feel - Harps & Tiff
36 mins; June 25, 2025
#1923 Self-Awareness, Anxiety & Behaviour Change – Dr. Lillian Nejad
50 mins; June 24, 2025
#1922 How Much Do We Really Know? - Dr. Cam McDonald
52 mins; June 23, 2025
#1921 Movement Is Medicine - Kelly Smith
48 mins; June 22, 2025
#1920 The Return Of The Larrakin Paramedic - Scott Douglas
54 mins; June 21, 2025
#1919 It's Not About The Nail - Bobby Cappuccio
40 mins; June 20, 2025
#1918 Hormones Are A F****r - Amelia Phillips
43 mins; June 19, 2025
#1917 How To Start A Cult - David Gillespie
35 mins; June 18, 2025
#1916 The Sperm-Decapitating Parasite - Dr. Bill Sullivan
39 mins; June 16, 2025
#1915 The Larrikin Paramedic - Scott Douglas
61 hours 35 mins; June 15, 2025
#1914 The Slippery Nature Of Intelligence - Harps
12 mins; June 14, 2025
#1913 Hit Snooze, You Lose - Patrick Bonello
56 mins; June 13, 2025
#1912 Rejection, Recovery and Reinvention - Dee Dee Dunleavy
60 hours 35 mins; June 12, 2025
#1911 Meaningful Work - Toby Morrison
64 hours 34 mins; June 11, 2025
#1910 AI And You - Pete Shepherd
49 mins; June 10, 2025
#1909 From Humble Beginnings - Dr. John Demartini
58 mins; June 09, 2025
#1908 Go Where You Grow - Harps
19 mins; June 08, 2025
#1907 The Impossibility of Objectivity - Harps
34 mins; June 07, 2025
#1906 Meta-Perception Explained (Kind Of) - Harps
32 mins; June 06, 2025
#1905 How Hard Is Too Hard? - Bobby Cappuccio
57 mins; June 05, 2025
#1904 Is Your Phone Giving You ADHD? - David Gillespie
33 mins; June 04, 2025
#1903 Inflammaging - Dr. Jeff Gross
48 mins; June 03, 2025
#1902 Tommy Gets 'God Curious' - Tommy Jackett
44 mins; June 02, 2025
#1901 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT2)
25 mins; June 01, 2025
#1900 UNSTUCK-IFICATION (The Process of Getting Unstuck) - Harps (PT1)
28 mins; May 31, 2025
#1899 Tech, Extortion & Chinese Cars - Patrick Bonello
51 mins; May 30, 2025
#1898 Interviewed By A Listener (the last bit) - Kelly Smith
55 mins; May 29, 2025
#1897 Interviewed By A Listener - Kelly Smith (PT2)
28 mins; May 28, 2025
#1896 Interviewed By A Listener - Kelly Smith (PT1)
44 mins; May 27, 2025
#1895 Dr. Cam 2.0 - Dr. Cam McDonald
42 mins; May 26, 2025
#1894 More Q & A - Harps
37 mins; May 25, 2025
#1893 What Makes Someone A Survivor? - Bobby Cappuccio
45 mins; May 24, 2025
#1892 The 'Old-Fashioned' Disease That's Rampant - David Gillespie
27 mins; May 23, 2025
#1891 What's The Worst That Can Happen? - Dr Jodi Richardson
54 mins; May 22, 2025
#1890 How to Lose 10kg in 9 Hours - Tammy Van Wisse
40 mins; May 21, 2025
#1889 Life, Football & Leadership - Andy Gowers
43 mins; May 20, 2025
#1888 The Evolution of Religion - Dr. Bill Sullivan
59 mins; May 19, 2025
#1887 All Or Nothing - Bobby Cappuccio
44 mins; May 18, 2025
#1886 What's Your Body Saying? - Lucas Aoun
52 mins; May 17, 2025
#1885 Digital Resurrection - Patrick Bonello
52 mins; May 16, 2025
#1884 Listener Questions - Harps
32 mins; May 15, 2025
#1883 The Room Of Mirrors - Russ Jarrett
53 mins; May 14, 2025
#1882 The Sit-Down Society - Harps
32 mins; May 12, 2025
#1881 Becoming Ungiveupable - Harps
45 mins; May 11, 2025
#1880 The Psychology of Buying & Selling - Bobby Cappuccio
45 mins; May 10, 2025
#1879 More Mental Health Issues or Just More Diagnoses? - Dr. Hannah Korrel
49 mins; May 09, 2025
#1878 An Ego Dancing Unconsciously - Josh Piterman
56 mins; May 08, 2025
#1877 Not All Protein is Equal - David Gillespie
32 mins; May 07, 2025
#1876 Discipline Is Freedom - Nicole Liddell
61 hours 3 mins; May 06, 2025
#1874 Success...And Then What? - Harps
25 mins; May 04, 2025
#1873 Dodgy Backs - Dr. Jeff Gross
52 mins; May 03, 2025
#1872 Perv Glasses - Patrick Bonello
62 hours 17 mins; May 02, 2025
#1871 The Science & Business Of Coaching - Bobby Cappuccio
42 mins; May 01, 2025
#1870 Lucid Dreaming - Charlie Morley
51 mins; April 30, 2025
#1869 "Just Try Harder" & Other Stupid Advice - Dr. Lillian Nejad
54 mins; April 29, 2025
#1868 Sneaky Little Manipulators - Dr. Sam Casey
44 mins; April 28, 2025
#1867 Tall Poppy Syndrome, Flow States & Cellulite - Dr. Denise Furness
63 hours 48 mins; April 27, 2025
#1866 Why Making Babies is Getting Harder - David Gillespie
28 mins; April 26, 2025
#1865 When Nobody's Cheering - Bobby Cappuccio
58 mins; April 25, 2025
#1864 Some Sanity In The Food Madness - Simon Hill
52 mins; April 24, 2025
#1863 Why Choosing Easy Leads To Hard - Harps
17 mins; April 23, 2025
#1862 Cognitive Optimisation (Making Your Brain Work Good-er) - Dr. Cam McDonald
45 mins; April 22, 2025
#1861 The Woman Who Can Smell Parkinson's Disease - Dr. Bill Sullivan
