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Podcast: The You Project
Episode: #1869 "Just Try Harder" & Other Stupid Advice - Dr. Lillian Nejad
Description: Well, Dr. Lillian and I definitely opened the vulnerability door in this episode. Personal pain, revelations, vulnerable stories and even tears, were interspersed with a liberal smattering of science, psychology, effective communication, practicality and a deep dive into the lived experience of grief, trauma, loss and the myriad of intersecting emotions. Enjoy.See omnystudio.com/listener for privacy information.