The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
#1631 Reprogramming You - Harps
39 mins; August 31, 2024
#1630 Things You Should Stop Doing - Harps
36 mins; August 30, 2024
#1629 Addicted 10 Year-Olds - David Gillespie
34 mins; August 29, 2024
#1628 The Opposite of Anxiety - Dr. Lillian Nejad
63 hours 12 mins; August 28, 2024
#1627 Leading A Horse To Water - Carly Taylor
48 mins; August 27, 2024
#1626 Connecting With Your Body - Unna Goldsworthy
48 mins; August 26, 2024
#1625 You'll Never Have Today Again - Harps
28 mins; August 25, 2024
#1624 What Is Social Awareness - Dr. Adam Mastroianni
58 mins; August 24, 2024
#1623 Raw Dogging (The Other Kind) - Patrick Bonello
54 mins; August 23, 2024
#1622 The Doctor Scared Me - Harps
16 mins; August 22, 2024
#1621 Inmate to World Champion | Mick Hall
45 mins; August 21, 2024
#1620 Why People Hate (& Love) My Stuff - Harps
32 mins; August 20, 2024
#1619 The Ozzy Osbourne Gene - Dr. Bill Sullivan
60 hours 56 mins; August 19, 2024
#1618 Team Denyer - Grant & Chezzi Denyer
53 mins; August 18, 2024
#1617 Understanding You - Harps & Tiff
36 mins; August 17, 2024
#1616 How To Get Started - Harps
23 mins; August 16, 2024
#1615 Commitment Issues - Harps & Tiff
56 mins; August 15, 2024
#1614 The Power of Delaying Gratification - Harps
21 mins; August 14, 2024
#1613 Jump, Crash, Learn, Win - Jacqui Cooper
35 mins; August 13, 2024
#1612 Olympic Review (Kind Of) - David Gillespie
41 mins; August 12, 2024
#1611 Performance Intelligence - Andrew May
78 hours 44 mins; August 11, 2024
#1610 Don't Get In Meggie's Way - Meggie Palmer
56 mins; August 10, 2024
#1609 What's Real & What's Not? - Patrick Bonello
54 mins; August 09, 2024
#1608 Olympian To Inmate (To Inspiration) - Michael Katsidis
46 mins; August 08, 2024
#1607 Five Life-Improving Ideas: No. 2. Make You a Project (Literally) - Harps
31 mins; August 07, 2024
#1606 Service Above Self - Annabelle Chauncy OAM
51 mins; August 06, 2024
#1605 5 Life-Improving Ideas: No. 1. The Right Path - Harps
27 mins; August 05, 2024
#1604 How Vulnerable Exactly - Harps & Tiff
51 mins; August 04, 2024
#1603 Body Literacy - Unna Goldsworthy
56 mins; August 03, 2024
#1602 The Agony & Ecstasy Of Sport - Harry Garside
46 mins; August 02, 2024
#1601 Why Fructose Is Worse Than Table Sugar - David Gillespie
29 mins; August 01, 2024
#1600 Lipstick Duty - Harps & Tiff
30 mins; July 31, 2024
#1599 Singing For The King - Josh Piterman
56 mins; July 30, 2024
#1598 Working for Them or You - Harps & Tiff
61 hours 31 mins; July 29, 2024
#1597 Doing What Doesn't Work - Harps
27 mins; July 28, 2024
#1596 Tech Anxiety - Patrick Bonello
63 hours 8 mins; July 27, 2024
#1595 The Other You - Harps
22 mins; July 26, 2024
#1594 What Handicap? - Matt Formston
38 mins; July 25, 2024
#1593 The Toughest Athlete I've Trained - Tammy Van Wisse (PT 2)
27 mins; July 24, 2024
#1592 The Toughest Athlete I've Trained - Tammy Van Wisse (PT 1)
58 mins; July 23, 2024
#1591 You And Your Genes - Dr. Bill Sullivan
60 hours 54 mins; July 22, 2024
#1590 The Accidental Career - Harps & Tiff
42 mins; July 21, 2024
#1589 The Power Of Decisions - Harps
25 mins; July 20, 2024
#1588 Morbidity & Mortality - Francis Leach
34 mins; July 19, 2024
#1587 Are You Living In Alignment? - Harps & Tiff
39 mins; July 18, 2024
#1586 Hardest Worker In The Room - Mark Beretta
58 mins; July 17, 2024
#1585 The Psychology Of Ageing - Harps & Tiff
39 mins; July 16, 2024
#1584 The Workaholics - David Gillespie
36 mins; July 15, 2024
#1583 Get Your Mind In Shape First - Harps
25 mins; July 14, 2024
#1582 The Son Of A Priest & A Nun - Brendan Watkins
