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Podcast: The You Project
Episode: #1801 The Biology of Happiness - Dr. Bill Sullivan
Description: Who knew that happiness is way more than just an emotional state we get in? There's so many interconnected variables and factors (emotional, psychological, sociological, biochemical, and even genetic) that influence our overall sense of happiness, including neurotransmitter activity (like dopamine and serotonin), hormonal balance, cognitive patterns, social connections, life circumstances, and even gut microbiome health. Dr. Bill knew!! Of course he did.See omnystudio.com/listener for privacy information.