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Podcast: The You Project
Episode: #1421 Dietary Confusion, Divergence & Cults - Kate Save
Description: We humans have a propensity to make things harder than they need to be and without doubt, one of the things we complicate the f**k out of, is food. Has there ever been more confusion, disagreement and (let's be honest) hysteria around how we should eat and why? Echo chambers. Food cults. Pro this. Anti that. Ask ten experts (whatever 'expert' means) one question about diet and you may very well get ten different answers from people with multiple degrees, years of experience and no lack of confidence. In this fun chat, Dietician and Exercise Physiologist Kate Save...