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Podcast: The You Project
Episode: #1415 Improving Your Cognitive Function - Harps
Description: There's a long list of things which, for better or worse, impact how our brain 'works'. From getting punched in the face, to booze, to sleep, to dehydration, to nutritional deficiencies, to physical inactivity, to lifestyle and lots more. If you're interesting having a brain that works well, take a listen.See omnystudio.com/listener for privacy information.