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Podcast: The You Project
Episode: #1147 The Food-ologist - Matty Lansdown
Description: Matty Lansdown is back at TYP HQ and this time we discuss food myths and misconceptions, sugar and hyperactivity, the pros and cons of coffee, eggs and cholesterol, trans-fats (terrifying), Slurpees and brain freeze (it’s science), meal times, brown sugar vs. white sugar, good and bad fats and plenty more. Enjoy. mattylansdown.comSee omnystudio.com/listener for privacy information.